Easter Juice | Carrot, Apple, Ginger, Tangerine, Lemon

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Nancy Nelson

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Hey Y’all!

Well it’s a pretty brisk spring day here in Texas, but I won’t let it strip me of my excitement for Easter. For me, this holiday symbolizes the hope that awaits me beyond the trials of this life. I am so grateful for my faith. It truly carries me through both good times and bad.

I wanted to share a yummy juice I like to make with carrots! We will just pretend for this that Easter is about bunnies and carrots in some way and call this good stuff “Easter Juice”. Yup. Hashtag EasterJuice.

 

Here’s what you’ll need:

Processed with VSCOcam with f2 preset

4 Carrots

2 Cutie Tangerines

1 Lemon

1/4 Cube Ginger (peeled)

1 Apple (I used Granny Smith)

Benefits of this juice:

– Strengthens vision & helps fight eye disease

– Stimulates new cell growth to mature into functional tissue

– Potassium to help keep your heart, muscles, digestive tract functioning well

– Magnesium for energy and strengthening bones/teeth

– Vitamin K for healthy blood coagulation

– Anti-cancer affects of phytonutrients in ginger

Enjoy!

 

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Nancy Nelson
Nancy Nelson
Nancy is the fearless leader here at Nancy Nelson Yoga! She has been instructing yoga since 2012 and is certified as a Registered Yoga Teacher (E-RYT 500, YACEP) with Yoga Alliance. She loves guiding yoga classes in all forms – from sweaty vinyasa flows, to slow mindful movement - but her favorite style to practice and teach is yin yoga. She attended a formal 50-hour Yin Yoga training with Bernie Clark and Diana Batts in the fall of 2018 and it truly propelled her into developing her yin focused website, webinars and trainings.

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