Yin Yoga | Anxiety


Hey lovely souls,

I recently published two articles over on inspireyoga.com about yoga and anxiety. You can view them via these links:

“Can Yoga Help My Anxiety?”

“Yin Yoga for Anxiety”

Would love to hear your thoughts as well as any personal insight you may have on the topic!

Enjoy this summer sunshine πŸ™‚


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: