Hey yinsters!

If you haven’t already heard, I’m offering my “Understanding + Teaching Yin Yoga” workshop again this year MAY 19-20! This 2-day event is an  10-hour workshop that will delve into the history and purpose of yin yoga, how to practice yin, asanas of yin, sequencing techniques, and understanding the energy body in relation to the yin practice. It’s going to be a jam-packed weekend that will hopefully help you feel more equipped and mindful as you practice as well as teach yin yoga.

As I often mention in my posts, I am passionate about Yin Yoga because stillness is a desperate need in our world. Yin teaches our bodies and minds to observe what is before we react. It’s a wonderful gift.

SIGN UP: https://goo.gl/ky2gT5

DATES: May 19-20 at Inspire Yoga: Highland Village,TX

Yoga instructors and yin yoga practitioners are welcome to attend.

DAY 1 – MAY 19 – 12:30-5:30pm
– History of yin
– Purpose of yin
– How to practice yin yoga
– Energy Body
– FULL BODY Yin Yoga Practice

DAY 2 – MAY 20 – 12:30-5:30pm
– Overview of postures
– Class Structure & Sequencing
– Breathing techniques
– HEART OPENING Yin Yoga Practice

Tuition
Full Training | $235 / $240*
*Yoga Alliance certificate available upon request at checkout (choose the option that includes a certificate)

One Day only | $125
(Day one is recommended for practitioners looking to learn more about the practice and purpose of yin yoga)

Instructor Nancy Nelson is a Yoga Alliance registered Continuing Education Provider (YACEP) certified at the E200/500 hour level. Yoga Teachers may qualify for up to 10 hours of Yoga Alliance continuing education credits with successful completion of this course.