There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
Take a peek over at all of the ways you can find a way to connect, to learn and to grow while you’re here.
Food for Thought
The unique part of yin is that time is on your side. Everything in modern life works against this concept. We’re constantly being asked to shrink our timestamp and the space we take up. Yin allows for us to be spacious. To feel the fullness of each breath. To embrace the beauty of each and every moment.