Meridian of the Month | Gallbladder

The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn details about one of the meridians each month as they coordinate with the time of year / season that we are currently in. For April, let’s discuss the Gallbladder pathway! […]

The Meridians // Gallbladder

An original expression of the Gallbladder meridian lines within the energy body. This is a part of a larger series being released in 2021. Collect all 12 meridian line pieces!

TEACHING METHODOLOGY: Gallbladder Meridian // Details + Sequencing

In this webinar, we will break down the gallbladder meridian in detail and then spend time talking about sequencing for these lines in the body.

Yin Yoga Sequence / Liver and Gallbladder Meridian Lines

Yin Yoga Sequence | Liver and Gallbladder Meridians

Hello yin friends, Happy Friday! I’m really excited to share a new sequence with you today focused on the liver and gallbladder meridian lines of the energy body. I’m still working through my webinar series on the meridian lines and tomorrow we discuss the gallbladder line in detail. I would love to have you participate. […]

Pose Breakdown: Dragons (Lunges + Splits)

Cat pulling its tail is a wonderful twist that stimulates the entire body. There are many variations…

Yin Sequence | Wood Element

Journey through the life cycle of a butterfly in this yin sequence…

Pose Breakdown: Cat Pulling Its Tail

Cat pulling its tail is a wonderful twist that stimulates the entire body. There are many variations…

Pose Breakdown: Bananasana

Banana pose in yin yoga is a great stretch for the side body…

MyoYin Sequence | Winter

Practice yin yoga with myofascial release in this winter themed sequence.

Yin Yoga + Acupressure for Digestion

Learn how to stimulate acupressure points within the yin yoga practice for digestion…