The Meridians // Spleen

An original expression of the Spleen meridian lines within the energy body. This is a part of a larger series being released in 2021. Collect all 12 meridian line pieces!

Meridian of the Month | Spleen

In the late summer season, we focus on the element of Earth and the stomach and spleen meridian lines. Learn about the Spleen line in this article!

TEACHING METHODOLOGY: Spleen Meridian // Details + Sequencing

In this webinar, we will break down the spleen meridian in detail and then spend time talking about sequencing for these lines in the body.

Pose Breakdown: Dragons (Lunges + Splits)

Cat pulling its tail is a wonderful twist that stimulates the entire body. There are many variations…

Pose Breakdown: Cat Pulling Its Tail

Cat pulling its tail is a wonderful twist that stimulates the entire body. There are many variations…

Yin Yoga + Acupressure for Digestion

Learn how to stimulate acupressure points within the yin yoga practice for digestion…

Meridian of the Month | Stomach

In the late summer season, we focus on the element of Earth and the stomach and spleen meridian lines. Learn about the Stomach line in this article!

The Meridians // Stomach

An original expression of the Stomach meridian lines within the energy body. This is a part of a larger series being released in 2021. Collect all 12 meridian line pieces!

Fifth Season in TCM

In TCM, there are not four seasons – but five! Learn about this mysterious fifth season and how it may impact you physically and energetically in this article.

Meridian of the Month | San Jiao / Triple Burner

San Jiao / Triple Burner Meridian

In the summer, we focus on the fire meridians – like the san jiao / triple burner meridian lines. Learn the ins and outs of this energy pathway and the physical and emotional implications of imbalances in the flow of qi.