Marison Jael Clayton is a Dallas based 200 hour registered yoga teacher and Spanish instructor. She has practiced yoga since she was 17 and currently enjoys ashtanga, Katonah® style hatha and yin. She has always loved yin but has recently been drawn more to teaching it and has completed a few yin training sessions. Her 200 hour training was done with Super Yoga Palace in Dallas which she completed right at the onset of quarantine. Marison is currently working on her Katonah® Yoga teacher training.
Follow this sequence to target the lung and large intestine lines for the fall season.
Begin to live more seasonally. In this article we will discuss how the Autumn season may impact us physically and energetically.
Copyright © 2020 Nancy Nelson Yoga LLC – All Rights Reserved
