Upcoming Posts
January 1 | Calming Foods for the New Year
January 8 | Yin Sequence for Emotional Release
January 15 | Simple EFT for Yin Yoga
January 22 | Meridian of the Month
January 29 | Rebound Postures in Yin Yoga
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Featured Author

Stephanie Pinteritsch
Stephanie is a Traditional Chinese Medicine (TCM) nutritionist, yoga teacher and graphic designer from Austria. She devotes her life to the topics of food, yoga and the health. Her daily practices are focused on loving, learning and experimenting with recipes, the healing effects of different foods and ways to integrate these often complex topics as easily as possible into everyday life. Confucius says: "A doctor who has never been sick himself is not a good doctor". This means that only someone who has experienced sickness himself understands how others are doing. Stephanie has experienced much hardship in life and has decided to spend her life helping others heal. As a nutritionist, she love to share her knowledge and to spice up the old philosophies of TCM and combine them with modern input.
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