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layers of the yin practice.

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July 16 | Beyond the Light: The Benefits of the Eye Pillow

July 23 | Sensation Within the Practice

July 30 | Yin Sequence: Hands + Wrists

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Featured Author

Nan Elder

Nan Elder

Nan is the owner at SO Creative - Yoga on the Go! She discovered the benefits of yoga in 2018, and began her formal 200-hour training with Cultivate Yoga Fitness in the Fall of 2019. Nan received her training certification as a Registered Yoga Teacher (RYT 200) in March of 2020.

She enjoys guiding yoga classes especially Restorative, Yin, Chair, Gravity & Yoga Nidra. When the studio closed right after receiving her certification, Nan decided to purchase yoga equipment for 12 students and through the grace of some women entrepreneurs & a hobby farmer she became a traveling yogi bringing yoga to the practitioners which is at the heart of SO Creative Yoga on the Go.

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