Dive into the beautiful
layers of the yin practice.

New post weekly!

Upcoming Posts

December 4  | Prenatal Yin

December 11 | Yin Sequence for Lymphatic Flow

December 18 | The Sound of Silence 

January 1 | Calming Foods for the New Year

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Featured Author

Nancy Nelson

Nancy Nelson

Nancy is the fearless leader here at Nancy Nelson Yoga! She has been instructing yoga since 2012 and is certified as a Registered Yoga Teacher (E-RYT 500, YACEP) with Yoga Alliance. She loves guiding yoga classes in all forms – from sweaty vinyasa flows, to slow mindful movement - but her favorite style to practice and teach is yin yoga. She attended a formal 50-hour Yin Yoga training with Bernie Clark and Diana Batts in the fall of 2018 and it truly propelled her into developing her yin focused website, webinars and trainings.

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