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layers of the yin practice.

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November 18 | Root Chakra + Yin

November 24 | Resting as a Means to Transcend (journaling) + Wood Element Sequence

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Shayne Mitchell

Shayne Mitchell

Shayne is an energetic kinesiologist, reiki practitioner and yoga teacher in reginal Victoria, Australia. She believes that the body is always trying to let us know how to move back into homeostasis. It is our job to cultivate the time, space and tools to listen and respond. Her passion is creating spaces for deep listening and radical self-compassion for all we are experiencing in the present moment. Whether this is through one-on-one kinesiology sessions or yin and reiki group immersions. She loves helping people feel more grounded, present and a little lighter after any session.

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