Dive into the beautiful
layers of the yin practice.

New post weekly!

Recent Posts


Upcoming Posts

November 5 | Meridian of the Month – Lung

November 12 | The Names of Yin

November 19 | EFT for Gratitude

November 26 | Activate Your Joy

Let me know when there's something new!

Featured Author

Jennifer Sinor

Jennifer Sinor

Jennifer Sinor is a Yoga Alliance registered RYT-500 teacher. She teaches and practices in Logan, Utah, at Sol Speak Yoga Studio. Jennifer has studied Yin Yoga with Bernie Clark and Diana Batts and has also spent time in India both at the Iyengar Institute in Pune and at Universal Yoga in Dharamshala. Jennifer is the author of several books of literary nonfiction, including the essay collection, Sky Songs: Meditations on Loving a Broken World, a collection that is infused with yoga history and philosophy. She teaches creative writing at Utah State University where she is a professor of English. While she tends to avoid social media, she can be reached through her website and would love to hear from you.

All Posts

Have a specific question?

  • PRACTICE: Benefits of Yin + Why We ALL Need It!

    Add to cart
  • PRACTICE: Creep, Counter Poses + Rebound

    Add to cart
  • PRACTICE: Yin Tissues of the Body

    Add to cart