There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Guest User 9/11/19 Guest User 9/11/19

Yin Yoga Sequence: Low Back Love

Get you some low back love with this yin yoga sequence. Complete with a little self-massage that you're sure to return to all the gosh darn time 💓

Guest User 8/7/19 Guest User 8/7/19

Yin Yoga Sequence| Hips & Heart

Yin yoga sequence for the hips and heart!

Guest User 4/24/19 Guest User 4/24/19

Energizing Spring Yin Yoga Sequence

This sequence releases stagnant and tired energy from the cold months. These poses will help to energize and restore you from the inside out as we enter into the yang months of the year.