Yin Sequence | Spring Growth

This yin yoga sequence targets the Liver and Gallbladder meridian lines with the intention of inspiring personal growth.

Meridian of the Month | Gallbladder

The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn details about one of the meridians each month as they coordinate with the time of year / season that we are currently in. For April, let’s discuss the Gallbladder pathway! […]

Meridian of the Month | Liver

The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn details about one of the meridians each month as they coordinate with the time of year / season that we are currently in. For March, let’s discuss the Liver pathway! […]

Meridian of the Month | Urinary Bladder

The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn details about one of the meridians each month as they coordinate with the time of year / season that we are currently in. For February, let’s discuss the Urinary Bladder […]

Meridian of the Month | Kidney

The meridian lines of the body are energetic highways that provide a path for Qi and other substances to flow. This year, we will learn details about one of the meridians each month as they coordinate with the time of year / season that we are currently in. Up first, the kidney channels! The Journey […]