The Four Agreements + Yin Yoga | New Online Series!
In this article, discover how you can bring the four agreements to life on the mat.
Yin Yoga | Four Agreements: Always Do Your Best
“If you try to do your best, there is no failure.” -Mike Farrell Good afternoon, yin friends! I know what you are thinking…she started this series AGES ago! And you are right! It took me forever to get the final sequence that lines up with my Four Agreements theme up. However, it kind of […]
Yin Yoga | Four Agreements: Don’t Make Assumptions
“It is wiser to find out than to suppose.” -Mark Twain Good afternoon, yin friends! It’s been a couple of crazy weeks so I’m just now getting around to sharing my third sequence based on The Four Agreements by Don Miguel Ruiz. This week’s topic and the 3rd Agreement: Don’t make assumptions. Sounds easy enough, […]
Yin Yoga | Four Agreements: Don’t take anything personally.
Good afternoon, yin friends! I hope you are having a wonderful week. Today I wanted to continue in The Four Agreements series with a yin sequence themed for the second agreement… Don’t take anything personally. This one is a lost art in our society. With the age of technology, we have become quick to assume, […]
Yin Yoga | Four Agreements: Be Impeccable With Your Word
Yin Yoga – Throat Chakra – Four Agreements – Be Impeccable With Your Word “Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to […]