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LET’S TALK YIN | ASANA: Needle, Supported Bridge & Fish
August 17, 2019 @ 12:00 pm - 1:00 pm CDT$10
In this webinar, we will discuss several asana in the spine postures family: needle, supported bridge and fish poses. We will learn the directions for entering and exiting the postures, small alignment details, contraindications, benefits, variations, hands-on-assist techniques and counter poses for each of the poses.
Yoga Alliance CEU available upon request.