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LET’S TALK YIN | ASANA: Snail, Childs Pose, Sphinx/Seal

July 13 @ 10:00 am - 11:00 am CDT

$10

Tickets

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In this webinar, we will discuss several asana in the spine postures family: snail, childs pose, and sphinx/seal poses. We will learn the directions for entering and exiting the postures, small alignment details, contraindications, benefits, variations, hands-on-assist techniques and counter poses for each of the poses. Come ask your questions and learn all the goodness involved in these juicy postures!

Details

Date:
July 13
Time:
10:00 am - 11:00 am
Cost:
$10
Event Category:
Website:
https://youtube.com/nancynelsonyoga

Venue

ONLINE WEBINAR

Organizer

Nancy Nelson Yoga
Email:
nancynelsonyoga@gmail.com
Website:
https://nancynelsonyoga.com