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LET’S TALK YIN | PRACTICE: Mobility vs. Flexibility …what’s the goal?

August 3, 2019 @ 12:00 pm - 1:00 pm CDT

$10

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In this webinar, we will break down the differences in mobility and flexibility. These words are often tossed around as interchangeable terms – but they are actually completely different and have unique purposes. We will discuss how these terms relate to the yin practice and how we can better define what is happening in our bodies as we settle into these deep postures. This webinar is great for yoga instructors and students alike!

Yoga Alliance CEU available upon request

Details

Date:
August 3, 2019
Time:
12:00 pm - 1:00 pm CDT
Cost:
$10
Website:
https://youtube.com/nancynelsonyoga

Venue

ONLINE WEBINAR

Organizer

Nancy Nelson Yoga
Email:
nancynelsonyoga@gmail.com
Website:
https://nancynelsonyoga.com