Let’s Talk Yin | ASANA: Frog, Happy Baby, Squat

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December 2018

Let’s Talk Yin | ASANA: Frog, Happy Baby, Squat

December 8 @ 12:00 pm - 1:00 pm CST
ONLINE WEBINAR
$10

In this webinar, we will discuss several asana in the hip postures family: Frog, Happy Baby and Squat poses. We will learn the directions for entering and exiting the postures, small alignment details, contraindications, benefits, variations, hands-on-assist techniques and counter poses for each of the poses up for discussion.

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