PRACTICE: Sensations in Yin

This 1-hour webinar is focused on what you FEEL within the practice of yin yoga.



You know you’re getting something out of yin when you FEEL something. But what should those sensations actually be like? How would you describe them? How do you know they are safe? Learn the answers to these questions as well as how to gauge pain vs. healthy sensations. When we find the edge of sensation – the benefits of yin begin.


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