This webinar focuses on the “yin tissues” in the physical body. We will discuss what you need to know about connective tissues such as bone, blood, fascia, cartilage, etc. We will also deepen our understanding of how these tissues respond to a yin yoga practice and what tissues of the body are not as targeted in yin postures. We will break down what makes up the perfect environment for finding deep release in these layers of the body. This webinar will prepare you to understand more of what is occurring through the physical body while practicing yin.
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