This 1-hour webinar is focused on what you FEEL within the practice of yin yoga.
$15.00
This webinar is an introduction to reflexology and how one might infuse it into the yoga practice – specifically the “yin moments” of yoga. Reflexology is a holistic therapy that uses various pressure techniques to stimulate the energy body and nervous system to nudge the body to heal itself. It can be a very powerful addition to your practice!
(2 hour webinar)
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