40
Upcoming opportunities to connect!
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$20

28

Unlimited livestream classes + access to on-demand!

Attend live or later (each class is available 24 hours)

(auto-renewing / cancel anytime)

$50

29

Can’t attend consistently? 

Purchase class packs to use at a pace that works for you

(no expiration)

$80

30

Bundle up!

Attend 10 upcoming livestream webinars for $8 each

(no expiration)

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Saturday, January 16th at 1pm CT

In this webinar, we will discuss two ways to incorporate more intentional meridian point exercises into the yin practice: Emotional Freedom Technique (EFT Tapping) and Acupressure. We will discuss various approaches to how and when to include these techniques and we will practice some together.

In addition to live-viewing, once purchased, this webinar is available to watch anytime after the session has aired.

January 29th - February 12th

This two week (online) program will help you rediscover your most vibrant self – mind, body and spirit. We will connect through zoom calls for meetings, a dreamboard workshop and yoga and meditation to enjoy community with one another. Individually you are able to follow a clean eating program, daily journaling prompts, and intention setting for the new year.

All group sessions will be recorded if you cannot make it live. Full schedule is below!

Saturday, January 30th at 1pm CT

In this webinar, we will break down the pericardium and san jiao meridians in detail and then spend time talking about postures and class additions to consider in sequencing for these lines in the body.

In addition to live-viewing, once purchased, this webinar is available to watch anytime after the session has aired.

Saturday, February 13th at 1pm CT

Ever wonder how yin correlates with some of the founding principles of the practice? In this webinar, we dive into the five yamas (ahimsa, satya, asteya, bramacharya, aparigraha) and discuss how they might be affected by the yin practice. We will also learn how to take these practices into our yin experience.

In addition to live-viewing, once purchased, this webinar is available to watch anytime after the session has aired.

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As I welcome baby girl into the world in March, I will be on maternity leave until May 1, 2020. Looking forward to reconnecting for a webinar on that date!

Saturday, May 1st at 1pm CT

In this webinar, we will talk about how the different seasons may impact your yin yoga experience. We will cover meridians, various postures and approaches that might affect your experience on the mat.

In addition to live-viewing, once purchased, this webinar is available to watch anytime after the session has aired.

Saturday, May 15h at 1pm CT

In the current circumstances of our world, much of our approach to yoga instruction has drastically changed. We no longer can utilize hands-on assists, walking freely throughout the room, our class sizes in-person have diminished and for many of us, we’ve moved completely online. This is not limited to the yoga world, in any professional and personal realm, we are struggling to create meaningful connections, leaving our interactions with each other feeling a bit depleted and leaving us personally feeling unfulfilled. We NEED each other to thrive. 

In this hour-long webinar, join in a panel discussion to find practical ways to still establish meaningful connection professionally and personally as we head into 2021. 

In addition to live-viewing, once purchased, this webinar is available to watch anytime after the session has aired.

Saturday, June 5th at 1pm CT

In this changing world, livestreaming and recorded videos have become a new normal for yoga teachers. The only difficult part about it is…well, everything! Adjusting to teaching without your students in front of you, relying on internet connection, livestreaming platforms, the right equipment – it’s all been thrust upon us. In this webinar, we will discuss practical ways you can livestream and record your practices to share them with your students with clarity and ease.

In addition to live-viewing, once purchased, this webinar is available to watch anytime after the session has aired.