The Meridians // Gallbladder

An original expression of the Gallbladder meridian lines within the energy body. This is a part of a larger series being released in 2021. Collect all 12 meridian line pieces!

Simple EFT (tapping) for Yin Yoga

Simple Emotional Freedom Technique (EFT) Tapping to incorporate into yin yoga.


Hour long sessions to bring confidence, knowledge and understanding to your yin practice and instruction. Once purchased, access forever! ASANA PRACTICE TEACHING Saturday, November 14th at 1pm CT Join Nancy for a walk through of her newly released “Yin Yoga Asana Handbook”. Learn how to best utilize the book for your yin yoga practice and […]

Yin With The Seasons | Autumn

Begin to live more seasonally. In this article we will discuss how the Autumn season may impact us physically and energetically.

Fall and Winter in the Five Element Theory

Learn which foods will benefit you most during the cooler months according to Ayurvedic practices and align your yin yoga practice with your diet.