Store

ASANA: Childs, Snail, Sphinx / Seal

SKU 00018
$10
In stock
1
Product Details

In this webinar, we will discuss several asana in the spine postures family: snail, childs pose, and sphinx/seal poses. We will learn the directions for entering and exiting the postures, small alignment details, contraindications, benefits, variations, hands-on-assist techniques and counter poses for each of the poses.

Save this product for later