TEACHING METHODOLOGY: Spleen Meridian // Details + Sequencing
In this webinar, we will break down the spleen meridian in detail and then spend time talking about sequencing for these lines in the body. We will go through different postures that benefit the spleen lines and talk about which poses to sequence in order to create stimulation and release along this energy pathway.
Live session will air on Saturday, 5/16/2020 at 12pm CDT.
Yoga Alliance CEU available upon request.