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Upcoming Events

  1. Let’s Talk Yin | PRACTICE: Creep, Rebound and Counter Poses

    December 14 @ 12:00 pm - 1:00 pm CST
  2. Thrive Program – 2020

    January 31, 2020
  3. RESTore – Yoga Retreat in the Austrian Alps

    May 29, 2020 - June 1, 2020

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  • Christmas/Winter Yin Sequence
  • Yin Yoga: Hip Sequence
  • Yin Yoga Sequence for Gratitude

Archives

  • Yin Yoga for Grief
    Yin Yoga Sequences,  Yoga

    Yin Yoga Sequence – Grief

    By nancynelsonadventures / August 31, 2018

    Hello, yin friends! I hope this post finds you doing well. I received a request a while back to post a sequence that relates to grief and walking through difficult seasons. This is always something I wanted…

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Upcoming Events

  1. Let’s Talk Yin | PRACTICE: Creep, Rebound and Counter Poses

    December 14 @ 12:00 pm - 1:00 pm CST
  2. Thrive Program – 2020

    January 31, 2020
  3. RESTore – Yoga Retreat in the Austrian Alps

    May 29, 2020 - June 1, 2020

View All Events

  1. Let’s Talk Yin | PRACTICE: Creep, Rebound and Counter Poses

    December 14 @ 12:00 pm - 1:00 pm CST
  2. Thrive Program – 2020

    January 31, 2020
  3. RESTore – Yoga Retreat in the Austrian Alps

    May 29, 2020 - June 1, 2020

View All Events

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