Let’s Talk Yin Webinar TODAY! + New YouTube Classes!

Hey everyone, There's a lot going on right now and new material coming soon! I'm currently working on finishing up a post that includes a yin sequence for grief. Look for that next week on the blog. Today, I'll be leading the second "Let's Talk Yin" session on my youtube channel. We'll be discussing several … Continue reading Let’s Talk Yin Webinar TODAY! + New YouTube Classes!

Understanding + Teaching Yin Yoga

Hey yinsters! If you haven't already heard, I'm offering my "Understanding + Teaching Yin Yoga" workshop again this year MAY 19-20! This 2-day event is an  10-hour workshop that will delve into the history and purpose of yin yoga, how to practice yin, asanas of yin, sequencing techniques, and understanding the energy body in relation to the yin … Continue reading Understanding + Teaching Yin Yoga

NEW WORKSHOP! Understanding + Teaching Yin Yoga

Hey yinsters! I'm thrilled to announce my newest workshop "Understanding + Teaching Yin Yoga" is officially open for sign ups. This 2 day event is an 8-hour workshop that will delve into the history and purpose of yin yoga, how to practice yin, asanas of yin, sequencing techniques, and understanding the energy body. It's going … Continue reading NEW WORKSHOP! Understanding + Teaching Yin Yoga