Thrive Program ONLINE | A 4-Week Series into Self-Love

Hey friends! I'm really excited to announce that I am leading my 4-week series into self-love " The Thrive Program" again in the new year and it will be available for you to participate online - from wherever you are in the world! This program has brought about so much change and restoration for me personally as … Continue reading Thrive Program ONLINE | A 4-Week Series into Self-Love

THRIVE: Fall 2016

Good afternoon my friends! I am excited to announce that I will be offering my four-week series on self-love called "Thrive" again in October! This series will include yoga classes, a cleanse, journaling, accountability...and so much more! DATES FRI OCT 21 | 7:00PM - 9:00PM | Kickoff Meeting & Yoga Class MON, OCT 24 | 5:30PM - 6:30PM | … Continue reading THRIVE: Fall 2016

Root Juice: Beet, Carrot, Grapefruit, Apple, Lemon

Happy Earth Day friends! Here is the juice I made today. I decided I needed to juice a beet and some carrots to celebrate being connected to the ground I walk upon! I had never actually juiced a beat, but it was super easy. If you are new to it, just make sure you scrub … Continue reading Root Juice: Beet, Carrot, Grapefruit, Apple, Lemon