Yin Yoga | Prenatal Sequence

Side Body Stretch - Prenatal Yin Yoga Sequence

Hello yin family! I hope you are doing well today. I’m excited to share this sequence as it feels particularly good in my body these days being now 31 weeks pregnant (29 weeks in these photos). Practicing yoga during my pregnancy has been such a gift. I was really sick the first 20ish weeks so […]