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Upcoming Events

  1. Let’s Talk Yin | PRACTICE: Creep, Rebound and Counter Poses

    December 14 @ 12:00 pm - 1:00 pm CST
  2. Thrive Program – 2020

    January 31, 2020
  3. RESTore – Yoga Retreat in the Austrian Alps

    May 29, 2020 - June 1, 2020

View All Events

Categories

Top Posts & Pages

  • Christmas/Winter Yin Sequence
  • Yin Yoga: Hip Sequence
  • Yin Yoga | Practicing Presence - Holiday Sequence

Archives

  • Energizing Spring Yin Sequence - Square Pose
    Seasonal,  Yin Yoga Sequences,  Yoga

    Energizing Spring Yin Yoga Sequence

    By nancynelsonadventures / April 24, 2019

    This sequence releases stagnant and tired energy from the cold months. These poses will help to energize and restore you from the inside out as we enter into the yang months of the year.

    read more
  • Side Body Stretch - Prenatal Yin Yoga Sequence
    Yin Yoga Sequences,  Yoga

    Yin Yoga | Prenatal Sequence

    By nancynelsonadventures / March 22, 2019

    Hello yin family! I hope you are doing well today. I’m excited to share this sequence as it feels particularly good in my body these days being now 31 weeks pregnant (29 weeks in these photos). Practicing…

    read more

Newest YouTube Video!

https://youtu.be/ri9SD_mHbtc
Yin Yoga Youtube Channels

Upcoming Events

  1. Let’s Talk Yin | PRACTICE: Creep, Rebound and Counter Poses

    December 14 @ 12:00 pm - 1:00 pm CST
  2. Thrive Program – 2020

    January 31, 2020
  3. RESTore – Yoga Retreat in the Austrian Alps

    May 29, 2020 - June 1, 2020

View All Events

  1. Let’s Talk Yin | PRACTICE: Creep, Rebound and Counter Poses

    December 14 @ 12:00 pm - 1:00 pm CST
  2. Thrive Program – 2020

    January 31, 2020
  3. RESTore – Yoga Retreat in the Austrian Alps

    May 29, 2020 - June 1, 2020

View All Events

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