Nancy Nelson

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Upcoming Events

  1. Let’s Talk Yin | PRACTICE: Creep, Rebound and Counter Poses

    December 14 @ 12:00 pm - 1:00 pm CST
  2. Thrive Program – 2020

    January 31, 2020
  3. RESTore – Yoga Retreat in the Austrian Alps

    May 29, 2020 - June 1, 2020

View All Events

Categories

Top Posts & Pages

  • Christmas/Winter Yin Sequence
  • Yin Yoga: Hip Sequence
  • Yin Yoga | Practicing Presence - Holiday Sequence

Archives

  • Muscle Groups,  Yin Yoga Sequences,  Yoga

    Yin Yoga Sequence| Hips & Heart

    By nancynelsonadventures / August 7, 2019

    Yin yoga sequence for the hips and heart!

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  • Yin Yoga: Sphinx Pose
    Yin Yoga Sequences,  Yoga

    Yin Sequence for Tired Days

    By nancynelsonadventures / September 18, 2018

    Hello yin friends! I hope you are doing well on this fine Tuesday! I am excited to share another yin sequence with you today. Before we get into the details, I wanted to let you know about…

    read more
  • Yin Yoga Sequences,  Yoga

    Yin Yoga | Practicing Presence – Holiday Sequence

    By nancynelsonadventures / December 22, 2017

    Hey friends! I’m excited to finally be getting another sequence on my blog. Today is the perfect day to do so because it actually FEELS like Christmas on this cold, drizzly day in Texas. I’m currently leaning…

    read more
  • Yin Yoga Sequences,  Yoga

    Yin Yoga for the Upper Body | Shoulders + Spine

    By nancynelsonadventures / August 22, 2017

    Good afternoon, yogi friends! I hope that all is well in your world and that you are finding time for your yin practice in the warmer summer months. It is during the warmth of the season that…

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  • Yin Yoga Sequences,  Yoga

    Yin Sequence: Relief for Shoulders, Neck, & Back

    By nancynelsonadventures / February 24, 2017

    Good afternoon, yin friends! I’m excited to share this sequence with you. As we near the last bit of winter – our bodies are really starting to feel the impact of being curled up under a blanket for…

    read more
  • Yin Yoga Poses,  Yoga

    Pose Breakdown: Needle

    By nancynelsonadventures / December 26, 2016

    Happy day after Christmas, friends! I hope that you had some time with the people that you care for over this holiday weekend. I’m thankful to have today to simply rest to sit back andĀ find gratitude in…

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  • Yin Yoga Sequences,  Yoga

    Yin Sequence | Autumn 2016

    By nancynelsonadventures / September 30, 2016

    Hello yinsters, We have had abnormally chilly mornings this past week here in Texas. I recently took a trip to Colorado and got my first real autumn experience as I watched the aspen leaves change more and…

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  • Yin Yoga Poses,  Yoga

    Pose Breakdown | Anahatasana – Melted Heart

    By nancynelsonadventures / August 8, 2016

    Good morning, friends! As a part of my grand comeback, I’ve decided to post a yin pose breakdown every Monday morning. My hope is that you can utilize these specifics of the postures to find more freedom…

    read more
  • Yin Yoga Sequences,  Yoga

    Yin Yoga – Full Body Release

    By nancynelsonadventures / April 17, 2016

    After a long day, we tend to pour a hefty glass of wine and veg out in one way or another. I’m all about my evening wine, but sometimes what my body and mind really need is…

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  • Yin Yoga Sequences,  Yoga

    Yin Yoga at the Wall

    By nancynelsonadventures / March 7, 2016

    Hello yinsters! I hope you are all doing well. Today I have a very special class in store for you – yin yoga at the wall! This 60 minute class is created with love and has the…

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Upcoming Events

  1. Let’s Talk Yin | PRACTICE: Creep, Rebound and Counter Poses

    December 14 @ 12:00 pm - 1:00 pm CST
  2. Thrive Program – 2020

    January 31, 2020
  3. RESTore – Yoga Retreat in the Austrian Alps

    May 29, 2020 - June 1, 2020

View All Events

  1. Let’s Talk Yin | PRACTICE: Creep, Rebound and Counter Poses

    December 14 @ 12:00 pm - 1:00 pm CST
  2. Thrive Program – 2020

    January 31, 2020
  3. RESTore – Yoga Retreat in the Austrian Alps

    May 29, 2020 - June 1, 2020

View All Events

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