Get your yin yoga on and work deep into the low back and hips with this sequence – Journey to Frog Pose!
Hey friends! I’m excited to be launching my “Let’s Talk Yin” mini-workshops today at 2pm CST on Youtube. This first one is free of charge and you don’t even have to leave the comfort of your home to attend. Tune in and say hi! WATCH IT HERE! See you soon! -Nancy