In these one hour webinars, we will discuss the various postures of the yin yoga practice.
Learn about the various elements of how to practice the poses, hands-on assisting techniques, the benefits, modifications, and contraindications.
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ASANA: Butterfly, Half Butterfly + Deer
$10.00 Add to cart -
ASANA: Caterpillar, Dangling + Reclining Twists
$10.00 Add to cart -
ASANA: Child’s, Snail, Sphinx + Seal
$10.00 Add to cart -
ASANA: Frog, Happy Baby + Squat
$10.00 Add to cart -
ASANA: Melted Heart, Reverse Needle + Reclined Cowface Arms
$10.00 Add to cart -
ASANA: Needle, Supported Bridge + Fish
$10.00 Add to cart -
ASANA: Shoelace, Square + Saddle
$10.00 Add to cart -
ASANA: Swan + Dragons
$10.00 Add to cart -
ASANA: Toe Squat, Ankle Stretch + Hamstring Release
$10.00 Add to cart
ASANA
PRACTICE
TEACHING
