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In these one hour webinars, we will discuss the various postures of the yin yoga practice.
Learn about the various elements of how to practice the poses, hands-on assisting techniques, the benefits, modifications, and contraindications.
  • ASANA: Butterfly, Half Butterfly + Deer

    $10.00
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  • ASANA: Caterpillar, Dangling + Reclining Twists

    $10.00
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  • ASANA: Child’s, Snail, Sphinx + Seal

    $10.00
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  • ASANA: Frog, Happy Baby + Squat

    $10.00
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  • ASANA: Melted Heart, Reverse Needle + Reclined Cowface Arms

    $10.00
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  • ASANA: Needle, Supported Bridge + Fish

    $10.00
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  • ASANA: Shoelace, Square + Saddle

    $10.00
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  • ASANA: Swan + Dragons

    $10.00
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  • ASANA: Toe Squat, Ankle Stretch + Hamstring Release

    $10.00
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ASANA

PRACTICE

TEACHING