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In these one hour webinars, we will discuss the various postures of the yin yoga practice.
Learn about the various elements of how to practice the poses, hands-on assisting techniques, the benefits, modifications, and contraindications.
ASANA: Butterfly, Half Butterfly + Deer
$
10.00
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ASANA: Caterpillar, Dangling + Reclining Twists
$
10.00
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ASANA: Child’s, Snail, Sphinx + Seal
$
10.00
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ASANA: Frog, Happy Baby + Squat
$
10.00
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ASANA: Melted Heart, Reverse Needle + Reclined Cowface Arms
$
10.00
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ASANA: Needle, Supported Bridge + Fish
$
10.00
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ASANA: Shoelace, Square + Saddle
$
10.00
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ASANA: Swan + Dragons
$
10.00
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ASANA: Toe Squat, Ankle Stretch + Hamstring Release
$
10.00
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ASANA
PRACTICE
TEACHING
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BLOG
STORE
SCHEDULE
YIN CLASSES
ABOUT
CONTACT
BLOG
STORE
SCHEDULE
YIN CLASSES
ABOUT
CONTACT
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