So glad you're here.


There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit. 

Take a peek over at all of the ways you can find a way to connect, to learn and to grow while you’re here.

Let's talk yin! On the blog you will find yin sequences, an understanding of the practice and teaching methodology.
Join Nancy for weekly yin classes to connect with like-minded yogis and journey into stillness.
Choose from asana breakdowns, details of the practice and teaching tips.
Have a specific question about the practice of yin yoga? Drop a note here and get feedback and answers from your #letstalkyin community.
Looking to book a virtual or in-person yin yoga training? Host Nancy for a 14-hour immersion!

Food for Thought

The unique part of yin is that time is on your side. Everything in modern life works against this concept. We’re constantly being asked to shrink our timestamp and the space we take up. Yin allows for us to be spacious. To feel the fullness of each breath. To embrace the beauty of each and every moment.

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