So glad you're here.


There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit. 

Take a peek over at all of the ways you can find a way to connect, to learn and to grow while you’re here.

Food for Thought

It is the sensation of the pose that teaches us the most, not the shape.

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