Food for Thought
It is the sensation of the pose that teaches us the most, not the shape.
what others are saying
"I have practiced yoga for 22 years and been a yoga teacher for 11. I teach various forms of yoga and yin. The reason I use you, Nancy, as my mentor for yin is how to make meditative yin yoga available to the body. I like how you take several positions at a time for the left side of the body and then correspondingly on the right. The transfers between are fluid, simple, smart and retain the effect of the previous without disturbing presence."
"Nancy is just a dream, her offerings have been so encouraging for me as a teacher. Amazing knowledge, great detail pitched at a perfect level for anyone to understand and get the most out of the experience. So glad I stumbled across this wonderful, down to earth, kind human who is open to sharing her extensive knowledge. I encourage you to connect with her, you won’t regret it."
"Whenever I want to explore a new YIN sequence–or come at the poses in a different way, I come here first. I love how Nancy brings intelligent creativity to YIN."