About
There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
Take a peek over at all of the ways you can find a way to connect, to learn and to grow while you’re here.
Let's talk yin! On the blog you will find yin sequences, an understanding of the practice and teaching methodology.
Join Nancy for weekly yin classes to connect with like-minded yogis and journey into stillness.
Choose from asana breakdowns, details of the practice and teaching tips.
COMING SOON!
Have a specific question about the practice of yin yoga? Drop a note here and get feedback and answers from your #letstalkyin community.
Looking to book a virtual or in-person yin yoga training? Host Nancy for a 14-hour immersion!
Recent Posts
Newest Products
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The Meridians // San Jiao | Triple Burner
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PRACTICE: Sensations in Yin
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The Meridians // Bladder // PDF DOWNLOAD
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The Meridians // Pericardium
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The Meridians // Kidney // PDF DOWNLOAD
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PRACTICE: Yin with the Seasons
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PRACTICE: Yin + Yamas
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TEACHING METHODOLOGY: Pericardium + San Jiao Meridians // Details + Sequencing
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Food for Thought
The unique part of yin is that time is on your side. Everything in modern life works against this concept. We’re constantly being asked to shrink our timestamp and the space we take up. Yin allows for us to be spacious. To feel the fullness of each breath. To embrace the beauty of each and every moment.
what others are saying
"I have practiced yoga for 22 years and been a yoga teacher for 11. I teach various forms of yoga and yin. The reason I use you, Nancy, as my mentor for yin is how to make meditative yin yoga available to the body. I like how you take several positions at a time for the left side of the body and then correspondingly on the right. The transfers between are fluid, simple, smart and retain the effect of the previous without disturbing presence."
"Nancy is just a dream, her offerings have been so encouraging for me as a teacher. Amazing knowledge, great detail pitched at a perfect level for anyone to understand and get the most out of the experience. So glad I stumbled across this wonderful, down to earth, kind human who is open to sharing her extensive knowledge. I encourage you to connect with her, you won’t regret it."
"Whenever I want to explore a new YIN sequence–or come at the poses in a different way, I come here first. I love how Nancy brings intelligent creativity to YIN."
Yin Must-haves
