There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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Earth Element | Yin Sequence - An Etymological Journey into Peace
"Peace is every step" according to dear teacher Thich Nhat Hanh...
Meridian of the Month | Stomach
In the late summer season, we focus on the element of Earth and the stomach and spleen meridian lines. Learn about the Stomach line in this article!