There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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Tap into Gratitude
Tap into a grateful mindset today using EFT (emotional freedom technique)...
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Simple EFT (tapping) for Yin Yoga
Simple Emotional Freedom Technique (EFT) Tapping to incorporate into yin yoga.
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Yin for the Lymphatic System
Yin Yoga sequence for the lymphatic system to help boost your immunity!