There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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Tap into Gratitude
Tap into a grateful mindset today using EFT (emotional freedom technique)...
Simple EFT (tapping) for Yin Yoga
Simple Emotional Freedom Technique (EFT) Tapping to incorporate into yin yoga.
Yin for the Lymphatic System
Yin Yoga sequence for the lymphatic system to help boost your immunity!