There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
Let’s Talk Yin
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Yin Sequence | Wood Element
Journey through the life cycle of a butterfly in this yin sequence...
Yin + Journaling | for Spring
Journey through the life cycle of a butterfly in this yin sequence...