There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Guest User 9/10/21 Guest User 9/10/21

Meridian of the Month | Spleen

In the late summer season, we focus on the element of Earth and the stomach and spleen meridian lines. Learn about the Spleen line in this article!

Guest User 8/20/21 Guest User 8/20/21

Meridian of the Month | San Jiao / Triple Burner

In the summer, we focus on the fire meridians - like the san jiao / triple burner meridian lines. Learn the ins and outs of this energy pathway and the physical and emotional implications of imbalances in the flow of qi.

Guest User 7/9/21 Guest User 7/9/21

Meridian of the Month | Pericardium

In the summer, we focus on the fire meridians - like the pericardium meridian lines. Learn the ins and outs of this energy pathway and the physical and emotional implications of imbalances in the flow of qi.

Guest User 6/18/21 Guest User 6/18/21

Yin Sequence | Self-Expression

This yin yoga sequence helps stimulate our self-expression.

Guest User 6/4/21 Guest User 6/4/21

Meridian of the Month | Small Intestine

In the summer, we focus on the fire meridians - like the small intestine meridian lines. Learn the ins and outs of this energy pathway and the physical and emotional implications of imbalances in the flow of qi.

Guest User 5/28/21 Guest User 5/28/21

Yin Sequence | Fire Element

This yin yoga sequence coordinates with the summer season and the element of fire.

Guest User 5/21/21 Guest User 5/21/21

Meridian of the Month | Heart

In the summer, we focus on the heart meridian and stoking our inner fire energy. Learn the ins and outs of this energy pathway and the physical and emotional implications of imbalances in the flow of qi.