There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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Meridian of the Month | Large Intestine
In the fall, we shift our focus to the metal element and the lung and large intestine meridian lines...
Meridian of the Month | Lung
In the fall, we shift our focus to the metal element and the lung and large intestine meridian lines...
Yin With The Seasons | Autumn
Begin to live more seasonally. In this article we will discuss how the Autumn season may impact us physically and energetically.