There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Guest User 2/8/23 Guest User 2/8/23

YIN + CHAKRA SERIES | Sacral

The sacral chakra is the second of the 7 chakras that travel up the spine to the crown of the head. It encompasses sexuality and creativity and relates to yin...

Guest User 11/18/22 Guest User 11/18/22

YIN + CHAKRA SERIES | Root

The root chakra is the first of the 7 chakras that travel up the spine to the crown of the head. It encompasses grounding energy and stability and relates to yin...

Guest User 10/13/22 Guest User 10/13/22

EFT Tapping for Autumn

Emily Curnutte 1/21/22 Emily Curnutte 1/21/22

The Power of "Om" | Music Therapy and Yoga

Yoga has been an integral part of my life for the past 7 years. It has been my gateway into more rigorous and daily exercise, a coping mechanism for stress and anxiety...

Guest User 5/15/17 Guest User 5/15/17

Yin Yoga | Four Agreements: Don't Make Assumptions