There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Guest User 6/18/21 Guest User 6/18/21

Yin Sequence | Self-Expression

This yin yoga sequence helps stimulate our self-expression.

Guest User 6/4/21 Guest User 6/4/21

Meridian of the Month | Small Intestine

In the summer, we focus on the fire meridians - like the small intestine meridian lines. Learn the ins and outs of this energy pathway and the physical and emotional implications of imbalances in the flow of qi.