There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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Practicing Yin | The Purpose of Props
Utilizing props in any yoga practice is a wonderful way to enhance your experience on the mat. For a long time, yoga props got a "beginners only" reputation because of their standard ability to help modify the practice. However, yoga props are wonderful for any yogi, regardless of experience - for a variety of intentions.