There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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Wood Element | Yin Sequence - Rest as a Means to Transcend
As a result of the culture that we are living in, we may have the tendency to be more attentive to the observable parts of our lives from outside, and not find ourselves diligent in the areas that are reserved just for us...