There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Guest User 11/18/22 Guest User 11/18/22

YIN + CHAKRA SERIES | Root

The root chakra is the first of the 7 chakras that travel up the spine to the crown of the head. It encompasses grounding energy and stability and relates to yin...

Canay Öneren 10/26/22 Canay Öneren 10/26/22

Metal Element | Yin Sequence for Letting Go + Trust

Stimulate the upper body and your ability to "let be" in this yin yoga sequence for the metal element...

Shayne Mitchell 10/20/22 Shayne Mitchell 10/20/22

Chakra Cleansing | Yin Sequence

Carole Merritt 9/22/22 Carole Merritt 9/22/22

Yin + Journaling | for Late Summer

A yin sequence with added journal prompts to restore your soul.

Laura Klocke 6/17/22 Laura Klocke 6/17/22

Summer Solstice

The Summer Solstice coming up in a few days marks the pinnacle of the summer energy and with this the start of the element of fire. The tilt of the earth is at this day the reason why we are the closest to the sun for the whole year.