There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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![Pose Breakdown: Dangle](https://images.squarespace-cdn.com/content/v1/6436d93f5b17b7665ad738f5/1681320198439-E8HFNOQXEDJ8TXFKPUAG/image-asset.png)
Pose Breakdown: Dangle
Dangling is a wonderful stretch for the back body and a great addition to your longer held yin poses.
![Nurture Your Spine: Poses for Your Back](https://images.squarespace-cdn.com/content/v1/6436d93f5b17b7665ad738f5/1681320208400-57XF9HUNKF21TF0UN2NG/image-asset.jpeg)