There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

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Guest User 10/17/19 Guest User 10/17/19

Yin Yoga Sequence | Journey to Frog Pose

Get your yin yoga on and work deep into the low back and hips with this sequence - Journey to Frog Pose!

Guest User 3/22/19 Guest User 3/22/19

Yin Yoga | Prenatal Sequence

Guest User 12/14/18 Guest User 12/14/18

Yin | Kidney + Liver Meridian Sequence

Guest User 10/11/17 Guest User 10/11/17

Yin Yoga | Side Body

Guest User 8/22/17 Guest User 8/22/17

Yin Yoga for the Upper Body | Shoulders + Spine

Guest User 4/20/17 Guest User 4/20/17

Yin Yoga | Four Agreements: Don't take anything personally.

Guest User 1/28/17 Guest User 1/28/17