There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.
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Yin Sequence | Presence + Stillness
This yin yoga sequence helps stimulate our self-expression.
Yin Sequence | Self-Expression
This yin yoga sequence helps stimulate our self-expression.
Yin Sequence | Fire Element
This yin yoga sequence coordinates with the summer season and the element of fire.
Yin Sequence | Spring Growth
This yin yoga sequence targets the Liver and Gallbladder meridian lines with the intention of inspiring personal growth.
Twisty Yin Sequence
One hour yin yoga practice to stimulate the spine through various twisting postures.