There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

Let’s Talk Yin

Be a guest author

Search for a topic below...

Guest User 11/3/22 Guest User 11/3/22

Pose Breakdown: Dangle

Dangling is a wonderful stretch for the back body and a great addition to your longer held yin poses.

Guest User 10/5/22 Guest User 10/5/22

Pose Breakdown: Dragons (Lunges + Splits)

Cat pulling its tail is a wonderful twist that stimulates the entire body. There are many variations...

Guest User 4/5/22 Guest User 4/5/22

Pose Breakdown: Cat Pulling Its Tail

Cat pulling its tail is a wonderful twist that stimulates the entire body. There are many variations...

Guest User 3/4/22 Guest User 3/4/22

Pose Breakdown: Bananasana

Banana pose in yin yoga is a great stretch for the side body...

Guest User 12/11/20 Guest User 12/11/20

Yin for the Lymphatic System

Yin Yoga sequence for the lymphatic system to help boost your immunity!

Guest User 11/27/20 Guest User 11/27/20

The Creep Phenomenon

Guest User 1/28/17 Guest User 1/28/17

Yin Sequence | Back Body

Guest User 1/10/17 Guest User 1/10/17