There is much goodness packed into the life-giving practice of yin yoga. This site is is devoted to this beautifully introspective practice into stillness, mind – body – spirit.

Let’s Talk Yin

Be a guest author

Search for a topic below...

Alana Speed 11/20/20 Alana Speed 11/20/20

Yin Yoga Sequence: Gratitude in 2020

Gunn Helene Arsky 11/13/20 Gunn Helene Arsky 11/13/20

Fall and Winter in the Five Element Theory

Learn which foods will benefit you most during the cooler months according to Ayurvedic practices and align your yin yoga practice with your diet.

Guest User 5/1/20 Guest User 5/1/20

Yin Yoga Sequence / Liver and Gallbladder Meridian Lines

Guest User 4/4/20 Guest User 4/4/20

Yin Yoga Sequence / Kidney and Urinary Bladder Meridians

Guest User 1/23/20 Guest User 1/23/20

Yin Yoga Sequence | Immunity

Guest User 12/22/19 Guest User 12/22/19

Yin Yoga Sequence: All The Sweet Spots

Guest User 10/17/19 Guest User 10/17/19

Yin Yoga Sequence | Journey to Frog Pose

Get your yin yoga on and work deep into the low back and hips with this sequence - Journey to Frog Pose!

Guest User 9/11/19 Guest User 9/11/19

Yin Yoga Sequence: Low Back Love

Get you some low back love with this yin yoga sequence. Complete with a little self-massage that you're sure to return to all the gosh darn time 💓